Hi!

I’m Jen, a certified nutrition coach with a passion to empower those suffering from chronic health issues, weight struggles, or looking to find more joy in life. Together, with simple steps, we can inspire the energy, health, happiness, and confidence you deserve.

Whether you want to REGAIN health and harmony, create a change in your nutrition, or find more peace in life, I am honored that you’re here to learn more.

For years I struggled with chronic digestive disease that compromised my health and wellbeing. I spent endless hours in doctors offices, working with holistic practitioners, and revamping my nutrition routine. I was completely overwhelmed and lived in fear that I would never regain my health.

My personal experience with holistic healing lead me to my studies in coaching. Today, my strongest DESIRE is to help others who feel hopeless and lost in pain and suffering.

Our health and happiness isn’t just about how we digest nutrients, it is about how we digest life! I work with you to create nourishment for your mind and body.

Do you struggle with:

• Chronic health issues
• Stress, anxiety, depression
• Feeling overwhelmed and lacking support
• Constant exhaustion and dreading daily activities because you’re too tired
• Bloating and Stomach pain throughout the day
• Irregular bowel movements that leave you feeling sick and bloated
• Brain fog, declining memory
• A feeling of hopelessness and fear that you are alone in your struggle
• Poor self-image and constant self-criticism
• Unhappiness, feeling lost

Are you interested in

• Learning about healthy eating and lifestyle for yourself, family, and children
• Starting you and your family on a path to healthier eating
• Incorporating techniques into daily routine to relieve stress and incorporate more joy into life
• Getting clear on your goals and steps needed to accomplish them
• Uncovering toxic relationships and how to navigate through them
• Unraveling all the contradicting information on nutrition in the media
• Letting go of all that does not serve your highest good

My coaching empowers you to own your nutrition and wellness with simple guidelines and techniques that create a balanced, healthy lifestyle. I don’t believe in diets and restrictions for short term goals. I do believe in eating real foods and creating a positive personal environment that nourishes and supports our own unique bodies to reach optimum health.

Please visit Partner with Me tab to learn more about one on one coaching based on your individual needs.